RELAX. RECHARGE. RESET.

So, what’s the #WhiteRobeHour?

The pandemic of 2020 shook us all, and for me, it was a time of profound challenge and transformation. My family was navigating not only COVID but also the heavy realities of caring for my mother after her second stroke and breast cancer diagnosis, while supporting my aging grandmother. Life felt relentless, and I found myself stretched to the limit. In the chaos, I discovered that the only way to stay grounded was to create a sacred time just for me—early mornings or quiet nights, where I could savor a strong French press coffee, a stiff dirty martini, or an herbal tea made from my pandemic garden. These moments were not just an escape; they were a lifeline, reconnecting me to what truly brought me joy and strength.

From this practice, the “White Robe Hour” was born. It became my non-negotiable ritual—a time to pause, recharge, and remember who I was beneath the weight of responsibility. Whether it was 30 minutes or an entire day, it was my sanctuary, my chance to pray, reflect, dream, and plan. The white robe itself became a symbol of comfort, luxury, and self-love—a reminder that I deserved moments of peace and stillness.

I urge you, no—I challenge you—to claim your White Robe Hour. It’s not a luxury; it’s a necessity. This time is yours to breathe, to heal, to remember your worth. Step into your White Robe Hour with intention and let it transform you, as it did me. Your well-being isn’t selfish—it’s the foundation for the life you’re building and the love you give. You deserve this. Let it be your anchor. Relax, recharge, and reset. Join the White Robe Hour movement.